If you experience "mind fog" after watching television, you are not alone. Studies have shown that watching television induces low alpha waves in the human brain. Alpha waves are brainwaves between 8 to 12 HZ. and are commonly associated with relaxed meditative states as well as brain states associated with suggestibility. While Alpha waves achieved through meditation are beneficial (they promote...

Gina Marie Incandela, the petite 7-year-old sensation who blessed the spectators at the Orlando Magic playoff games, is poised to move forward with her musical aspirations.She is not a typical young girl. Gina has autism, but that is not stopping her from following her dreams. "I want to be a rock star," Gina said while she was waiting to perform at the Back-2-School, Back-2-Health event in Orlando...